| June 2023 |
| Tue 20: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
43.56g |
|
72.79g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
12.77g |
|
94.79g |
|
-
|
-
|
| Mon 24: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
52.31g |
|
212.93g |
|
-
|
-
|
| Sun 23: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
68.03g |
|
96.35g |
|
-
|
-
|
| Sat 22: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
85.51g |
|
142.75g |
|
-
|
-
|
| Fri 21: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
75.46g |
|
103.12g |
|
-
|
-
|
| Thu 20: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
64.67g |
|
161.17g |
|
-
|
-
|
| Wed 19: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
94.76g |
|
118.43g |
|
-
|
-
|
| Tue 18: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
83.74g |
|
90.37g |
|
-
|
-
|
| Mon 17: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
95.25g |
|
103.01g |
|
-
|
-
|
| Sun 16: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
43.50g |
|
29.14g |
|
-
|
-
|
| Sat 15: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
73.45g |
|
32.23g |
|
-
|
-
|
| Fri 14: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
97.43g |
|
77.19g |
|
-
|
-
|
| Thu 13: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
86.33g |
|
84.64g |
|
-
|
-
|
| Wed 12: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
108.49g |
|
83.34g |
|
-
|
-
|
| Tue 11: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
114.04g |
|
59.72g |
|
-
|
-
|
| Mon 10: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
98.37g |
|
72.42g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
107.15g |
|
98.40g |
|
-
|
-
|
| Sat 25: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
46.27g |
|
4.42g |
|
-
|
-
|
