| January 2022 |
| Thu 20: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
35.49g |
|
62.76g |
|
-
|
-
|
| Wed 19: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
27.55g |
|
133.66g |
|
-
|
-
|
| Mon 17: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
10.18g |
|
140.06g |
|
-
|
-
|
| Sun 16: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
61.91g |
|
193.88g |
|
1758*
|
 352
|
| Sat 15: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
32.61g |
|
94.75g |
|
-
|
-
|
| Fri 14: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
5.35g |
|
46.09g |
|
-
|
-
|
| Thu 13: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
7.14g |
|
78.57g |
|
-
|
-
|
| Wed 12: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
48.08g |
|
103.49g |
|
-
|
-
|
| Tue 11: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
20.14g |
|
148.39g |
|
-
|
-
|
| Mon 10: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
9.42g |
|
119.03g |
|
-
|
-
|
| Sun 9: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
55.71g |
|
65.53g |
|
-
|
-
|
| Sat 8: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
89.80g |
|
164.10g |
|
-
|
-
|
| Fri 7: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
65.02g |
|
202.12g |
|
-
|
-
|
| Thu 6: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
60.69g |
|
171.44g |
|
-
|
-
|
| Wed 5: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
55.42g |
|
218.50g |
|
1705*
|
307
|
| Tue 4: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
49.74g |
|
136.40g |
|
1705*
|
752
|
| July 2021 |
| Thu 22: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
36.90g |
|
129.81g |
|
-
|
-
|
| Wed 21: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
38.02g |
|
249.97g |
|
-
|
-
|
| Tue 20: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
59.23g |
|
193.95g |
|
-
|
-
|
