| May 2023 |
| Thu 11: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.60g |
|
53.80g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.40g |
|
14.00g |
|
-
|
-
|
| Sat 16: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
0.22g |
|
1.83g |
|
-
|
-
|
| Tue 12: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
42.53g |
|
73.08g |
|
-
|
-
|
| Sat 9: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
8.36g |
|
16.93g |
|
-
|
-
|
| Fri 8: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Thu 7: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
37.88g |
|
66.56g |
|
-
|
-
|
| Wed 6: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
71.20g |
|
50.26g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
34.95g |
|
53.12g |
|
-
|
-
|
| Tue 28: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
14.05g |
|
50.43g |
|
-
|
-
|
| Mon 27: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
28.55g |
|
108.26g |
|
-
|
-
|
| Sun 26: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
36.28g |
|
75.53g |
|
-
|
-
|
| Sat 25: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
51.75g |
|
102.53g |
|
-
|
-
|
| Fri 24: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.68g |
|
44.50g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
11.43g |
|
100.91g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
19.78g |
|
66.41g |
|
-
|
-
|
| Tue 8: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
24.83g |
|
60.96g |
|
-
|
-
|
| Mon 7: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
7.43g |
|
44.67g |
|
-
|
-
|
| Sun 6: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
30.00g |
|
52.96g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.19g |
|
92.84g |
|
-
|
-
|
