| October 2021 |
| Wed 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
41.63g |
|
15.30g |
|
1708*
|
 1234
|
| Mon 18: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
26.68g |
|
68.28g |
|
2021*
|
1502
|
| Sun 17: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
45.72g |
|
60.33g |
|
2576*
|
1845
|
| Fri 15: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
37.72g |
|
75.28g |
|
1887*
|
1369
|
| Thu 14: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
55.43g |
|
116.43g |
|
1846*
|
919
|
| Wed 13: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
28.66g |
|
50.28g |
|
1705*
|
1243
|
| Tue 12: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
30.22g |
|
50.49g |
|
2008*
|
1638
|
| Sun 10: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
55.48g |
|
36.96g |
|
1526*
|
785
|
| Sat 9: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
32.85g |
|
23.06g |
|
1807*
|
1365
|
| Fri 8: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
47.42g |
|
41.17g |
|
1999*
|
1420
|
| Thu 7: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
22.60g |
|
73.07g |
|
1711*
|
1154
|
| Tue 5: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
56.84g |
|
38.49g |
|
1764*
|
1027
|
| Mon 4: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
44.98g |
|
64.47g |
|
1722*
|
1158
|
| Sun 3: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
42.83g |
|
67.16g |
|
1483*
|
918
|
| Sat 2: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
24.91g |
|
70.28g |
|
1623*
|
1063
|
| Fri 1: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
50.28g |
|
87.79g |
|
2409*
|
1594
|
| September 2021 |
| Thu 30: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
62.78g |
|
58.99g |
|
2517*
|
1737
|
| Wed 29: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
26.21g |
|
80.43g |
|
1609*
|
980
|
| Tue 28: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
51.80g |
|
71.03g |
|
1788*
|
953
|
