johne_one's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 1093 * 56%
Fat:
 
Prot:
 
Carbs:
41.71g
 
103.39g
 
72.67g
1676*  583
Sun 28: 2190 * 113%
Fat:
 
Prot:
 
Carbs:
77.30g
 
209.76g
 
161.27g
3009*  819
Sat 27: - - 2985* -
Fri 26: - - 3277* -
Thu 25: - - 3287* -
Wed 24: - - 3213* -
Tue 23: - - 3115* -
Mon 22: - - 2942* -
Sun 21: - - 2711* -
Sat 20: - - 2878* -
Fri 19: - - 3155* -
Thu 18: - - 3094* -
Wed 17: - - 2971* -
Tue 16: - - 2917* -
Mon 15: - - 2984* -
Sun 14: - - 2860* -
Sat 13: - - 3069* -
Fri 12: - - 3292* -
Thu 11: - - 3091* -
Wed 10: - - 3142* -
Get the app
    
© 2024 FatSecret. All rights reserved.