| February 2022 |
| Mon 14: |
650 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
41.92g |
|
72.80g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
106 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
2527*
|
 2421
|
| July 2021 |
| Fri 23: |
691 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
23.86g |
|
136.06g |
|
-
|
-
|
| Thu 22: |
804 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
26.45g |
|
125.65g |
|
-
|
-
|
| Wed 21: |
859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
41.34g |
|
97.63g |
|
2493*
|
1634
|
| Tue 20: |
605 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
18.68g |
|
92.81g |
|
-
|
-
|
| Mon 19: |
317 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
37.72g |
|
9.08g |
|
2085*
|
1768
|
