| January 2024 |
| Thu 4: |
536 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
45.65g |
|
47.95g |
|
-
|
-
|
| Wed 3: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
143.80g |
|
171.45g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
105.10g |
|
157.80g |
|
-
|
-
|
| Mon 7: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.75g |
|
42.15g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
88.53g |
|
84.30g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
34.75g |
|
56.15g |
|
-
|
-
|
| Mon 26: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
50.28g |
|
42.15g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
74.81g |
|
133.00g |
|
-
|
-
|
| Tue 18: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
23.25g |
|
-
|
-
|
| Fri 14: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
45.76g |
|
54.05g |
|
-
|
-
|
| Thu 13: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
92.96g |
|
58.52g |
|
-
|
-
|
| Wed 12: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
150.90g |
|
146.59g |
|
-
|
-
|
| Tue 11: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
113.61g |
|
142.24g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
27.80g |
|
106.00g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
43.40g |
|
16.80g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
43.10g |
|
6.03g |
|
-
|
-
|
| Sun 30: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
98.80g |
|
122.80g |
|
-
|
-
|
| Fri 28: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
110.26g |
|
91.89g |
|
-
|
-
|
| Thu 27: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
13.20g |
|
132.00g |
|
-
|
-
|
| Wed 26: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
203.39g |
|
143.28g |
|
-
|
-
|
