| March 2024 |
| Sun 10: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
18.80g |
|
44.47g |
|
-
|
-
|
| Wed 6: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
12.23g |
|
71.89g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
2442 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
144.06g |
|
106.37g |
|
178.77g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
74.13g |
|
134.64g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| Wed 12: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
43.00g |
|
45.00g |
|
-
|
-
|
| Tue 4: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
3.90g |
|
32.00g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
22.15g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
2082 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
76.44g |
|
277.73g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
35.82g |
|
90.00g |
|
-
|
-
|
| Sat 12: |
1625 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
104.81g |
|
273.94g |
|
-
|
-
|
| Thu 10: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
31.33g |
|
44.91g |
|
-
|
-
|
| Tue 8: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
47.10g |
|
80.45g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
49.03g |
|
176.53g |
|
-
|
-
|
| Tue 4: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
8.46g |
|
46.84g |
|
-
|
-
|
| Mon 3: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
8.46g |
|
46.84g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
17.75g |
|
62.77g |
|
-
|
-
|
| Tue 7: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
8.55g |
|
27.22g |
|
-
|
-
|
| Mon 6: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
79.79g |
|
127.11g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
44.11g |
|
146.64g |
|
-
|
-
|
