| July 2024 |
| Wed 31: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
119.22g |
|
118.85g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
10.73g |
|
13.49g |
|
-
|
-
|
| Tue 13: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
37.17g |
|
55.43g |
|
-
|
-
|
| Mon 12: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
45.94g |
|
63.30g |
|
1649*
|
 1067
|
| Sat 3: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
34.49g |
|
116.24g |
|
-
|
-
|
| Fri 2: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
78.79g |
|
103.57g |
|
-
|
-
|
| Thu 1: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
87.02g |
|
142.87g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
30.12g |
|
9.33g |
|
-
|
-
|
| Tue 30: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
66.56g |
|
96.26g |
|
-
|
-
|
| Mon 29: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
69.01g |
|
91.54g |
|
-
|
-
|
| Sun 28: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
65.60g |
|
149.93g |
|
-
|
-
|
| Sat 27: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
76.78g |
|
155.56g |
|
-
|
-
|
| Fri 26: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
51.70g |
|
104.55g |
|
-
|
-
|
| Thu 25: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
60.21g |
|
69.10g |
|
-
|
-
|
| Wed 24: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
67.93g |
|
69.18g |
|
-
|
-
|
| Tue 23: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
63.24g |
|
80.18g |
|
-
|
-
|
| Mon 22: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
47.10g |
|
70.85g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
106.70g |
|
137.02g |
|
-
|
-
|
