| September 2024 |
| Fri 20: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
28.36g |
|
58.69g |
|
-
|
-
|
| Thu 19: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.57g |
|
5.84g |
|
-
|
-
|
| Wed 18: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| Sun 15: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
18.47g |
|
37.80g |
|
-
|
-
|
| Sat 14: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
27.70g |
|
58.65g |
|
-
|
-
|
| Fri 13: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
26.85g |
|
153.11g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
74.29g |
|
98.85g |
|
-
|
-
|
| Mon 27: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
12.91g |
|
111.63g |
|
-
|
-
|
| Fri 17: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
15.26g |
|
16.80g |
|
-
|
-
|
| Wed 15: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
41.02g |
|
120.46g |
|
-
|
-
|
| Tue 14: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
27.89g |
|
82.37g |
|
-
|
-
|
| Sun 12: |
1652 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
41.43g |
|
167.87g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
91.09g |
|
172.18g |
|
-
|
-
|
| Sun 3: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
24.63g |
|
106.35g |
|
-
|
-
|
| Sat 2: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.71g |
|
9.81g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
24.48g |
|
43.29g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1714 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
75.26g |
|
144.80g |
|
-
|
-
|
| Thu 11: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
20.74g |
|
49.25g |
|
-
|
-
|
| Wed 10: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
26.64g |
|
49.81g |
|
-
|
-
|
| Sun 7: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
20.27g |
|
38.92g |
|
-
|
-
|
