| January 2022 |
| Thu 20: |
1787 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
68.23g |
|
219.76g |
|
-
|
-
|
| Wed 19: |
1616 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
76.19g |
|
122.65g |
|
-
|
-
|
| Tue 18: |
1241 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
39.26g |
|
146.80g |
|
1096*
|
 145
|
| December 2021 |
| Mon 13: |
1723 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
124.54g |
|
117.97g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
1037 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
50.91g |
|
96.98g |
|
-
|
-
|
| Fri 1: |
1609 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
50.71g |
|
176.24g |
|
1106*
|
503
|
| September 2021 |
| Thu 30: |
1951 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
69.54g |
|
185.96g |
|
-
|
-
|
| Wed 29: |
2056 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
51.71g |
|
315.18g |
|
-
|
-
|
| Tue 28: |
1494 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
48.44g |
|
183.58g |
|
-
|
-
|
| Mon 27: |
1736 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
54.35g |
|
219.38g |
|
1087*
|
649
|
| Thu 23: |
1250 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
39.52g |
|
103.39g |
|
-
|
-
|
| Wed 22: |
1351 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
29.36g |
|
184.64g |
|
1091*
|
260
|
| Tue 21: |
1810 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
51.55g |
|
246.19g |
|
-
|
-
|
| Mon 20: |
1727 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
40.70g |
|
250.83g |
|
-
|
-
|
| Sun 19: |
1399 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
54.07g |
|
149.35g |
|
1110*
|
289
|
| Sat 18: |
1608 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
24.97g |
|
165.78g |
|
1091*
|
517
|
| Fri 17: |
1574 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
36.73g |
|
165.88g |
|
1091*
|
483
|
| Thu 16: |
920 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
27.12g |
|
157.67g |
|
-
|
-
|
| Wed 15: |
1773 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
77.10g |
|
153.45g |
|
-
|
-
|
| Tue 14: |
1548 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
58.57g |
|
187.74g |
|
1096*
|
452
|
