| May 2023 |
| Thu 4: |
822 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
44.73g |
|
147.15g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
710 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
31.30g |
|
92.53g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
2618 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
137.27g |
|
399.52g |
|
-
|
-
|
| Mon 29: |
311 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
31.36g |
|
39.98g |
|
-
|
-
|
| Fri 26: |
1078 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
29.39g |
|
136.02g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
1315 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
62.10g |
|
225.84g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
513 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
40.41g |
|
35.86g |
|
-
|
-
|
| Tue 24: |
456 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
28.12g |
|
7.36g |
|
-
|
-
|
| Mon 23: |
847 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
28.27g |
|
109.70g |
|
-
|
-
|
| Thu 12: |
2904 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
191.42g |
|
408.21g |
|
-
|
-
|
| Wed 11: |
6340 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
401.40g |
|
887.80g |
|
-
|
-
|
| Tue 10: |
901 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
44.92g |
|
110.61g |
|
-
|
-
|
| Mon 9: |
596 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
40.74g |
|
56.86g |
|
-
|
-
|
| Sun 8: |
2795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
158.05g |
|
349.10g |
|
-
|
-
|
| Sat 7: |
905 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
69.70g |
|
96.39g |
|
-
|
-
|
| Fri 6: |
2953 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
197.60g |
|
363.11g |
|
-
|
-
|
| Thu 5: |
3648 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
223.31g |
|
475.31g |
|
-
|
-
|
| Wed 4: |
3352 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
194.36g |
|
469.51g |
|
-
|
-
|
| Tue 3: |
2974 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
190.43g |
|
448.84g |
|
-
|
-
|
