| May 2022 |
| Wed 18: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
44.31g |
|
72.42g |
|
-
|
-
|
| Tue 17: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
90.06g |
|
53.73g |
|
-
|
-
|
| Mon 16: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
47.69g |
|
67.60g |
|
-
|
-
|
| Sun 15: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
58.69g |
|
95.66g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
19.00g |
|
23.11g |
|
-
|
-
|
| Tue 27: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
33.20g |
|
56.41g |
|
-
|
-
|
| Mon 26: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
21.63g |
|
72.15g |
|
-
|
-
|
| Sun 25: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
20.83g |
|
42.99g |
|
-
|
-
|
| Sat 24: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
11.69g |
|
46.88g |
|
-
|
-
|
| Fri 23: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
66.00g |
|
47.80g |
|
-
|
-
|
| Thu 22: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
61.56g |
|
52.15g |
|
-
|
-
|
| Wed 21: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
55.03g |
|
50.57g |
|
-
|
-
|
| Tue 20: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
15.14g |
|
66.91g |
|
-
|
-
|
| Mon 19: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
48.01g |
|
74.11g |
|
-
|
-
|
| Sun 18: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
70.73g |
|
123.04g |
|
-
|
-
|
| Sat 17: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
92.31g |
|
100.00g |
|
-
|
-
|
| Fri 16: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
39.32g |
|
43.89g |
|
-
|
-
|
| Thu 15: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
53.66g |
|
104.04g |
|
-
|
-
|
| Wed 14: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
64.72g |
|
88.82g |
|
2027*
|
 795
|
| Tue 13: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
95.06g |
|
171.16g |
|
1839*
|
214
|
