| September 2024 |
| Sun 8: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
31.70g |
|
106.99g |
|
-
|
-
|
| Sat 7: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
70.24g |
|
192.49g |
|
-
|
-
|
| Fri 6: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
58.54g |
|
126.54g |
|
-
|
-
|
| Thu 5: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
72.43g |
|
103.44g |
|
-
|
-
|
| Wed 4: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
84.87g |
|
185.66g |
|
-
|
-
|
| Tue 3: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
96.31g |
|
115.46g |
|
-
|
-
|
| Mon 2: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
73.48g |
|
120.34g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
52.79g |
|
119.33g |
|
-
|
-
|
| Tue 27: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
65.51g |
|
119.84g |
|
-
|
-
|
| Mon 26: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
84.79g |
|
93.59g |
|
-
|
-
|
| Sun 25: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
2.58g |
|
24.03g |
|
-
|
-
|
| Sat 24: |
2390 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
73.06g |
|
301.16g |
|
-
|
-
|
| Fri 23: |
1598 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
70.34g |
|
196.16g |
|
-
|
-
|
| Thu 22: |
1694 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
96.48g |
|
221.44g |
|
-
|
-
|
| Wed 21: |
1407 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
90.94g |
|
170.38g |
|
-
|
-
|
| Tue 20: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
84.69g |
|
169.78g |
|
-
|
-
|
| Mon 19: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
95.98g |
|
189.52g |
|
-
|
-
|
| Mon 12: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
84.61g |
|
125.03g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
87.04g |
|
95.21g |
|
-
|
-
|
| Mon 29: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
112.27g |
|
158.40g |
|
-
|
-
|
