| March 2022 |
| Thu 24: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| Mon 14: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
35.17g |
|
59.51g |
|
-
|
-
|
| Fri 4: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
77.00g |
|
116.00g |
|
-
|
-
|
| Wed 2: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
26.95g |
|
24.16g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
58.13g |
|
85.38g |
|
-
|
-
|
| Sun 15: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
10.38g |
|
10.68g |
|
-
|
-
|
| Sat 14: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
21.10g |
|
45.42g |
|
-
|
-
|
| Fri 13: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Thu 12: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
24.92g |
|
21.08g |
|
-
|
-
|
| Wed 11: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
41.49g |
|
39.00g |
|
-
|
-
|
| Tue 10: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
24.47g |
|
24.97g |
|
-
|
-
|
| Mon 9: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.89g |
|
86.38g |
|
-
|
-
|
| Sun 8: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
33.79g |
|
47.37g |
|
-
|
-
|
| Sat 7: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
20.62g |
|
44.33g |
|
-
|
-
|
| Thu 5: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
5.33g |
|
6.81g |
|
-
|
-
|
| Wed 4: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
22.86g |
|
63.32g |
|
-
|
-
|
| Tue 3: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
27.03g |
|
48.91g |
|
-
|
-
|
| Sun 1: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
24.81g |
|
27.92g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
14.53g |
|
72.52g |
|
-
|
-
|
| Fri 30: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
52.99g |
|
66.80g |
|
-
|
-
|
