| July 2022 |
| Thu 7: |
2630 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
152.36g |
|
310.55g |
|
-
|
-
|
| Wed 6: |
2547 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
155.74g |
|
259.87g |
|
-
|
-
|
| Tue 5: |
2583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
165.39g |
|
272.85g |
|
-
|
-
|
| Mon 4: |
2617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
182.74g |
|
279.09g |
|
-
|
-
|
| Sun 3: |
2767 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
149.47g |
|
368.63g |
|
-
|
-
|
| Sat 2: |
2636 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
175.79g |
|
286.01g |
|
-
|
-
|
| Fri 1: |
2137 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
144.18g |
|
212.57g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
670 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
45.41g |
|
66.99g |
|
-
|
-
|
| Tue 28: |
2660 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
168.02g |
|
279.48g |
|
-
|
-
|
| Mon 27: |
2587 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
165.84g |
|
317.37g |
|
-
|
-
|
| Sun 26: |
1340 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
88.00g |
|
125.97g |
|
-
|
-
|
| Sat 25: |
2636 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
162.94g |
|
284.02g |
|
-
|
-
|
| Thu 23: |
2661 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
163.45g |
|
341.05g |
|
-
|
-
|
| Wed 22: |
2611 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
184.72g |
|
251.48g |
|
-
|
-
|
| Tue 21: |
2648 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
166.86g |
|
311.67g |
|
-
|
-
|
| Mon 20: |
2452 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
192.73g |
|
234.05g |
|
-
|
-
|
| Sun 19: |
2628 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
186.16g |
|
307.03g |
|
-
|
-
|
| Sat 18: |
2611 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
144.60g |
|
324.21g |
|
-
|
-
|
| Fri 17: |
2635 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
182.13g |
|
303.93g |
|
-
|
-
|
| Thu 16: |
2611 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
157.74g |
|
311.65g |
|
-
|
-
|
