| July 2024 |
| Wed 24: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
69.63g |
|
106.89g |
|
-
|
-
|
| Tue 23: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
72.89g |
|
180.91g |
|
1800*
|
 367
|
| June 2024 |
| Wed 26: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
54.90g |
|
189.59g |
|
-
|
-
|
| Mon 24: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
59.20g |
|
138.53g |
|
-
|
-
|
| Tue 18: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
66.93g |
|
144.47g |
|
1843*
|
669
|
| Mon 17: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
83.80g |
|
192.93g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
86.39g |
|
117.61g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
44.51g |
|
130.78g |
|
-
|
-
|
| Wed 21: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
47.72g |
|
162.11g |
|
2110*
|
865
|
| Tue 20: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
48.33g |
|
119.62g |
|
2268*
|
1286
|
| January 2024 |
| Sat 20: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
45.05g |
|
97.59g |
|
-
|
-
|
| Fri 19: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
60.77g |
|
190.39g |
|
-
|
-
|
| Thu 18: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
52.65g |
|
146.49g |
|
-
|
-
|
| Wed 17: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
58.26g |
|
125.96g |
|
2168*
|
1125
|
| Tue 16: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
68.15g |
|
172.13g |
|
2105*
|
760
|
| Mon 15: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
62.50g |
|
123.23g |
|
2105*
|
1047
|
| Sun 14: |
1963 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
122.38g |
|
234.78g |
|
2446*
|
483
|
| Sat 13: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
70.93g |
|
101.91g |
|
2105*
|
1115
|
| Fri 12: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
54.91g |
|
156.79g |
|
-
|
-
|
| Thu 11: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
60.23g |
|
153.29g |
|
-
|
-
|
