ekaterinkise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 1241 * 103%
Fat:
 
Prot:
 
Carbs:
55.28g
 
63.66g
 
123.38g
- -
Wed 15: 296 * 25%
Fat:
 
Prot:
 
Carbs:
14.49g
 
30.95g
 
10.63g
- -
March 2024
Fri 15: 323 * 27%
Fat:
 
Prot:
 
Carbs:
14.14g
 
14.64g
 
36.08g
- -
Tue 12: 342 * 28%
Fat:
 
Prot:
 
Carbs:
17.84g
 
21.75g
 
23.42g
- -
Tue 5: 853 * 71%
Fat:
 
Prot:
 
Carbs:
48.69g
 
56.30g
 
53.04g
- -
January 2024
Tue 30: 334 * 28%
Fat:
 
Prot:
 
Carbs:
17.03g
 
16.75g
 
30.09g
- -
Thu 18: 856 * 71%
Fat:
 
Prot:
 
Carbs:
55.65g
 
28.65g
 
64.06g
- -
Wed 17: 1262 * 105%
Fat:
 
Prot:
 
Carbs:
75.54g
 
65.43g
 
86.20g
- -
Tue 16: 766 * 64%
Fat:
 
Prot:
 
Carbs:
47.27g
 
39.27g
 
45.49g
- -
Mon 15: 832 * 69%
Fat:
 
Prot:
 
Carbs:
44.68g
 
39.35g
 
72.77g
- -
Sat 13: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
42.07g
 
58.33g
 
112.84g
- -
Fri 12: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
48.67g
 
65.24g
 
132.55g
- -
December 2023
Sat 30: 192 * 16%
Fat:
 
Prot:
 
Carbs:
12.85g
 
2.69g
 
15.29g
- -
Fri 29: 1093 * 91%
Fat:
 
Prot:
 
Carbs:
46.90g
 
60.36g
 
105.59g
- -
Thu 28: 830 * 69%
Fat:
 
Prot:
 
Carbs:
47.91g
 
31.38g
 
71.50g
- -
Wed 27: 213 * 18%
Fat:
 
Prot:
 
Carbs:
6.62g
 
25.65g
 
12.85g
- -
Mon 25: 1308 * 109%
Fat:
 
Prot:
 
Carbs:
61.62g
 
121.39g
 
66.19g
- -
Sun 24: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
44.44g
 
54.31g
 
121.87g
- -
Sat 23: 1414 * 118%
Fat:
 
Prot:
 
Carbs:
54.54g
 
84.42g
 
143.92g
- -
Fri 22: 321 * 27%
Fat:
 
Prot:
 
Carbs:
18.20g
 
16.18g
 
16.44g
- -
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