| February 2024 |
| Mon 5: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
16.33g |
|
69.95g |
|
3090*
|
 2595
|
| January 2024 |
| Tue 30: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
24.16g |
|
27.59g |
|
-
|
-
|
| Mon 29: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
58.09g |
|
100.79g |
|
-
|
-
|
| Thu 25: |
1993 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
71.44g |
|
284.79g |
|
-
|
-
|
| Wed 24: |
2357 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
80.30g |
|
319.01g |
|
-
|
-
|
| Mon 22: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
78.86g |
|
219.14g |
|
3631*
|
1782
|
| Fri 19: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
39.24g |
|
74.59g |
|
-
|
-
|
| Wed 17: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
32.91g |
|
85.78g |
|
-
|
-
|
| Sun 14: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
50.20g |
|
217.08g |
|
3678*
|
1915
|
| Fri 12: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
34.30g |
|
115.49g |
|
-
|
-
|
| Thu 11: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
21.93g |
|
137.49g |
|
3542*
|
2610
|
| Wed 10: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
41.04g |
|
93.28g |
|
-
|
-
|
| Tue 9: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
35.34g |
|
133.91g |
|
-
|
-
|
| Mon 8: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
76.50g |
|
132.08g |
|
3745*
|
2448
|
| December 2023 |
| Sat 23: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
18.07g |
|
79.44g |
|
-
|
-
|
