| September 2024 |
| Mon 16: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
76.64g |
|
177.24g |
|
-
|
-
|
| Sun 15: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
85.87g |
|
135.01g |
|
-
|
-
|
| Sat 14: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
98.05g |
|
112.28g |
|
-
|
-
|
| Mon 9: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
43.24g |
|
104.49g |
|
-
|
-
|
| Sat 7: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
53.58g |
|
63.53g |
|
-
|
-
|
| Tue 3: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
13.36g |
|
23.21g |
|
-
|
-
|
| Mon 2: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
42.96g |
|
68.72g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
37.90g |
|
104.51g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
44.07g |
|
71.18g |
|
-
|
-
|
| Wed 10: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
16.03g |
|
33.54g |
|
-
|
-
|
| Tue 9: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
51.77g |
|
69.36g |
|
-
|
-
|
| Mon 8: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
89.07g |
|
136.87g |
|
-
|
-
|
| Mon 1: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
65.88g |
|
161.83g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
43.05g |
|
89.23g |
|
-
|
-
|
| Fri 28: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
64.43g |
|
164.02g |
|
-
|
-
|
| Thu 27: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
64.26g |
|
154.78g |
|
-
|
-
|
| Wed 26: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
58.12g |
|
135.67g |
|
-
|
-
|
| Thu 20: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
62.44g |
|
141.62g |
|
-
|
-
|
| Wed 19: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
71.59g |
|
125.28g |
|
-
|
-
|
| Tue 18: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
42.63g |
|
81.48g |
|
-
|
-
|
