| November 2022 |
| Mon 14: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
11.15g |
|
35.37g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
5.53g |
|
29.19g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
18.32g |
|
83.91g |
|
-
|
-
|
| Sun 26: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
3.10g |
|
18.43g |
|
-
|
-
|
| Sat 18: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
3.07g |
|
36.90g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
14.30g |
|
110.32g |
|
-
|
-
|
| Sat 10: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
15.32g |
|
61.53g |
|
1297*
|
 847
|
| Fri 9: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
23.50g |
|
56.00g |
|
-
|
-
|
