| September 2022 |
| Wed 14: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
13.17g |
|
90.99g |
|
-
|
-
|
| Sat 10: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
32.97g |
|
139.57g |
|
2064*
|
 1181
|
| Thu 8: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
38.87g |
|
154.41g |
|
1688*
|
731
|
| Tue 6: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
63.27g |
|
206.99g |
|
1490*
|
19
|
| August 2022 |
| Sun 14: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
17.33g |
|
80.73g |
|
-
|
-
|
| Thu 4: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
21.82g |
|
102.96g |
|
1194*
|
474
|
| Wed 3: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
44.15g |
|
140.15g |
|
1345*
|
417
|
| Tue 2: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
45.27g |
|
224.77g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
47.77g |
|
145.29g |
|
-
|
-
|
| Wed 1: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
34.02g |
|
190.31g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
31.43g |
|
206.36g |
|
-
|
-
|
| Mon 23: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.70g |
|
22.71g |
|
-
|
-
|
| Mon 16: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
55.70g |
|
121.54g |
|
-
|
-
|
| Wed 4: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
50.32g |
|
144.42g |
|
-
|
-
|
| Tue 3: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
51.05g |
|
163.81g |
|
2024*
|
936
|
| Mon 2: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
25.97g |
|
104.53g |
|
-
|
-
|
| Sun 1: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
49.12g |
|
140.28g |
|
1653*
|
609
|
| April 2022 |
| Sat 30: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
60.55g |
|
243.83g |
|
1689*
|
136
|
| Fri 29: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
32.29g |
|
145.83g |
|
1696*
|
777
|
| Thu 28: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
44.96g |
|
129.31g |
|
1767*
|
788
|
