| March 2022 |
| Sat 5: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
0.00g |
|
47.67g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
85.07g |
|
137.73g |
|
-
|
-
|
| Wed 6: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
78.81g |
|
137.24g |
|
-
|
-
|
| Tue 5: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
86.14g |
|
174.76g |
|
-
|
-
|
| Mon 4: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
70.13g |
|
120.71g |
|
2346*
|
 1023
|
| September 2021 |
| Wed 1: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
25.17g |
|
74.46g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
101.84g |
|
74.89g |
|
2448*
|
1206
|
| Tue 17: |
966 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
48.32g |
|
117.50g |
|
2551*
|
1585
|
| Mon 16: |
700 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
45.77g |
|
77.17g |
|
2448*
|
1748
|
| Sun 15: |
1629 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
101.38g |
|
152.37g |
|
-
|
-
|
| Sat 14: |
686 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
30.56g |
|
104.46g |
|
-
|
-
|
| Fri 13: |
1118 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
47.57g |
|
141.71g |
|
2416*
|
1298
|
| Thu 12: |
1065 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
52.71g |
|
154.05g |
|
2585*
|
1520
|
| July 2021 |
| Sat 17: |
543 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
15.67g |
|
92.28g |
|
2505*
|
1962
|
| Fri 16: |
1217 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
59.12g |
|
124.17g |
|
-
|
-
|
| Thu 15: |
2572 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.34g |
|
85.71g |
|
313.28g |
|
-
|
-
|
| Wed 14: |
1199 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
82.35g |
|
159.07g |
|
2629*
|
1430
|
| Tue 13: |
1189 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
83.24g |
|
98.29g |
|
2671*
|
1482
|
| Mon 12: |
1249 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
85.30g |
|
97.89g |
|
2855*
|
1606
|
