| January 2023 |
| Sun 29: |
120 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
4.39g |
|
13.76g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
495 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
8.54g |
|
109.72g |
|
-
|
-
|
| Mon 26: |
182 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
3.08g |
|
42.16g |
|
-
|
-
|
| Wed 21: |
48 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
4.20g |
|
4.30g |
|
-
|
-
|
| Tue 20: |
1612 *
|
269%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
28.27g |
|
298.74g |
|
-
|
-
|
| Fri 9: |
713 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
25.46g |
|
115.83g |
|
-
|
-
|
| Wed 7: |
309 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
10.96g |
|
41.71g |
|
-
|
-
|
| Tue 6: |
1263 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
56.82g |
|
150.96g |
|
-
|
-
|
| Mon 5: |
2429 *
|
405%
|
Fat: |
|
Prot: |
|
Carbs: |
121.03g |
|
136.09g |
|
198.98g |
|
-
|
-
|
| Sun 4: |
1716 *
|
286%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
57.00g |
|
169.94g |
|
-
|
-
|
| Fri 2: |
72 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 1: |
47 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
12.51g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
164 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.42g |
|
43.59g |
|
-
|
-
|
| Tue 29: |
1362 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
45.92g |
|
190.07g |
|
-
|
-
|
| Mon 28: |
1090 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
15.62g |
|
174.93g |
|
-
|
-
|
| Sun 27: |
1007 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
24.12g |
|
192.80g |
|
-
|
-
|
| Sat 26: |
1398 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
34.25g |
|
188.20g |
|
-
|
-
|
| Fri 25: |
727 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
40.79g |
|
89.74g |
|
-
|
-
|
| Thu 24: |
1009 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
89.13g |
|
36.94g |
|
-
|
-
|
