| May 2023 |
| Mon 8: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
7.27g |
|
32.80g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
5.28g |
|
25.92g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
46.18g |
|
81.38g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
17.17g |
|
51.33g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
7.59g |
|
25.96g |
|
-
|
-
|
| Mon 5: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
23.81g |
|
54.87g |
|
-
|
-
|
| Sun 4: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
38.26g |
|
67.26g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
25.88g |
|
51.67g |
|
-
|
-
|
| Sun 27: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
55.09g |
|
84.05g |
|
-
|
-
|
| Thu 17: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
20.62g |
|
28.27g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
21.91g |
|
50.22g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
19.30g |
|
55.11g |
|
-
|
-
|
| Sat 23: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
48.30g |
|
103.83g |
|
-
|
-
|
| Wed 20: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
63.51g |
|
120.28g |
|
-
|
-
|
| Sat 16: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
99.66g |
|
132.57g |
|
-
|
-
|
| Fri 15: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
69.60g |
|
199.20g |
|
-
|
-
|
| Thu 14: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
100.78g |
|
194.77g |
|
-
|
-
|
| Wed 13: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
114.02g |
|
159.01g |
|
-
|
-
|
| Tue 12: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
104.35g |
|
168.78g |
|
-
|
-
|
| Mon 11: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
9.53g |
|
46.71g |
|
-
|
-
|
