| July 2022 |
| Sun 31: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
14.69g |
|
118.04g |
|
-
|
-
|
| Wed 13: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
34.28g |
|
228.89g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2797 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
92.05g |
|
344.93g |
|
-
|
-
|
| Mon 7: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
25.52g |
|
63.17g |
|
-
|
-
|
| Sun 6: |
2083 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
99.87g |
|
234.14g |
|
-
|
-
|
| Sat 5: |
2816 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
110.45g |
|
396.54g |
|
-
|
-
|
| Fri 4: |
2889 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
141.35g |
|
111.06g |
|
289.28g |
|
-
|
-
|
| Thu 3: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
15.02g |
|
92.67g |
|
-
|
-
|
| Wed 2: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
38.05g |
|
212.62g |
|
-
|
-
|
| Tue 1: |
2001 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
55.07g |
|
280.09g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
45.00g |
|
49.50g |
|
-
|
-
|
| Sun 27: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
88.10g |
|
110.69g |
|
-
|
-
|
| Fri 25: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
9.68g |
|
104.37g |
|
-
|
-
|
| Thu 24: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
15.06g |
|
64.78g |
|
-
|
-
|
| Tue 15: |
2185 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
53.18g |
|
275.87g |
|
-
|
-
|
| Sun 13: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
50.00g |
|
87.50g |
|
-
|
-
|
| Fri 11: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
52.93g |
|
31.09g |
|
-
|
-
|
| Tue 8: |
2939 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
140.85g |
|
126.10g |
|
276.69g |
|
-
|
-
|
| Sun 6: |
2221 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
83.15g |
|
233.11g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
2383 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
130.00g |
|
112.00g |
|
155.90g |
|
-
|
-
|
