Ketoep's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Wed 14: 476 * 26%
Fat:
 
Prot:
 
Carbs:
42.64g
 
17.52g
 
8.19g
- -
Tue 13: 552 * 31%
Fat:
 
Prot:
 
Carbs:
43.15g
 
22.25g
 
27.88g
- -
Mon 12: 1093 * 61%
Fat:
 
Prot:
 
Carbs:
88.49g
 
47.50g
 
34.64g
- -
Sun 11: 1377 * 76%
Fat:
 
Prot:
 
Carbs:
87.32g
 
76.70g
 
77.63g
- -
Sat 10: 858 * 48%
Fat:
 
Prot:
 
Carbs:
63.95g
 
58.33g
 
13.60g
- -
Fri 9: 993 * 55%
Fat:
 
Prot:
 
Carbs:
65.69g
 
31.07g
 
75.04g
- -
Thu 8: 751 * 42%
Fat:
 
Prot:
 
Carbs:
52.22g
 
31.53g
 
44.10g
- -
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