| September 2024 |
| Fri 6: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
65.35g |
|
70.40g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
7.78g |
|
22.29g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
8.24g |
|
8.91g |
|
-
|
-
|
| Thu 6: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
5.50g |
|
9.97g |
|
-
|
-
|
| Wed 5: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
6.95g |
|
7.61g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
6.82g |
|
6.44g |
|
-
|
-
|
| Sat 14: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.57g |
|
34.09g |
|
-
|
-
|
| Thu 12: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
36.34g |
|
90.56g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
39.78g |
|
30.15g |
|
-
|
-
|
| Mon 12: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
58.87g |
|
39.81g |
|
-
|
-
|
| Sun 11: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
31.25g |
|
57.43g |
|
-
|
-
|
| Sat 10: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
56.67g |
|
47.66g |
|
-
|
-
|
| Fri 9: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
56.26g |
|
62.05g |
|
-
|
-
|
| Thu 8: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
45.94g |
|
57.02g |
|
-
|
-
|
| Wed 7: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
81.05g |
|
55.70g |
|
-
|
-
|
| Tue 6: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
56.41g |
|
73.77g |
|
-
|
-
|
| Mon 5: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.99g |
|
15.35g |
|
-
|
-
|
| Sun 4: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
17.60g |
|
45.91g |
|
-
|
-
|
| Sat 3: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
36.60g |
|
16.81g |
|
-
|
-
|
| Fri 2: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
75.70g |
|
39.56g |
|
-
|
-
|
