| March 2016 |
| Sat 19: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
62.25g |
|
146.25g |
|
-
|
-
|
| Fri 18: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
60.21g |
|
128.18g |
|
1605*
|
 444
|
| September 2015 |
| Wed 30: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
9.80g |
|
1.12g |
|
-
|
-
|
| Fri 25: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
32.19g |
|
70.70g |
|
-
|
-
|
| Thu 24: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
45.89g |
|
178.60g |
|
-
|
-
|
| Wed 23: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
41.11g |
|
59.59g |
|
-
|
-
|
| Tue 22: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
30.69g |
|
152.51g |
|
-
|
-
|
| Mon 21: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
61.47g |
|
162.52g |
|
-
|
-
|
| Sun 20: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
47.75g |
|
165.64g |
|
-
|
-
|
| Sat 19: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
67.01g |
|
192.14g |
|
-
|
-
|
| Fri 18: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
45.15g |
|
155.18g |
|
-
|
-
|
| Thu 17: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
78.91g |
|
156.06g |
|
-
|
-
|
| Wed 16: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
30.90g |
|
124.87g |
|
-
|
-
|
| Tue 15: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
61.00g |
|
120.83g |
|
-
|
-
|
| September 2013 |
| Thu 12: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
32.30g |
|
90.28g |
|
-
|
-
|
| Wed 11: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
70.63g |
|
227.55g |
|
-
|
-
|
| Tue 10: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
47.85g |
|
135.74g |
|
-
|
-
|
| Mon 9: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
49.34g |
|
130.16g |
|
-
|
-
|
| July 2013 |
| Fri 19: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
52.30g |
|
108.89g |
|
-
|
-
|
| Thu 18: |
2183 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
142.85g |
|
271.05g |
|
-
|
-
|
