| September 2024 |
| Thu 26: |
1645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
100.00g |
|
212.17g |
|
-
|
-
|
| Wed 25: |
1573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
112.94g |
|
200.81g |
|
-
|
-
|
| Tue 24: |
1500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
93.49g |
|
193.53g |
|
-
|
-
|
| Mon 23: |
2426 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
136.03g |
|
307.30g |
|
-
|
-
|
| Fri 20: |
1519 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
107.16g |
|
233.38g |
|
-
|
-
|
| Thu 19: |
1517 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
93.83g |
|
206.27g |
|
-
|
-
|
| Wed 18: |
1562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
106.76g |
|
231.44g |
|
-
|
-
|
| Tue 17: |
1635 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
112.70g |
|
196.05g |
|
-
|
-
|
| Mon 16: |
1519 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
120.37g |
|
210.74g |
|
-
|
-
|
| Fri 13: |
1814 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
131.01g |
|
230.56g |
|
-
|
-
|
| Thu 12: |
1587 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
101.76g |
|
228.32g |
|
-
|
-
|
| Wed 11: |
1619 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
134.71g |
|
137.34g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1591 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
112.10g |
|
173.69g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
1586 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
86.43g |
|
182.74g |
|
-
|
-
|
| Mon 1: |
2101 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
111.21g |
|
221.68g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1375 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
116.88g |
|
156.63g |
|
-
|
-
|
| Tue 18: |
1606 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
109.20g |
|
201.33g |
|
-
|
-
|
| Mon 17: |
2710 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
121.38g |
|
211.74g |
|
278.63g |
|
-
|
-
|
| Thu 13: |
1338 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
81.97g |
|
191.00g |
|
-
|
-
|
| Wed 12: |
1758 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
108.35g |
|
218.81g |
|
-
|
-
|
