| June 2023 |
| Tue 13: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
23.60g |
|
78.77g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
59.91g |
|
123.09g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
17.23g |
|
66.21g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.05g |
|
0.99g |
|
-
|
-
|
| Tue 1: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
0.63g |
|
53.76g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
11.95g |
|
33.93g |
|
-
|
-
|
| Sun 20: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
7.81g |
|
24.61g |
|
-
|
-
|
| Thu 17: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
16.89g |
|
65.92g |
|
-
|
-
|
| Fri 11: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
21.61g |
|
69.02g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
7.23g |
|
39.33g |
|
-
|
-
|
| Sat 11: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
49.35g |
|
202.29g |
|
1667*
|
 326
|
| Fri 10: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
45.21g |
|
153.75g |
|
-
|
-
|
| Thu 9: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
32.88g |
|
120.02g |
|
-
|
-
|
| Wed 8: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
36.48g |
|
145.24g |
|
-
|
-
|
| Tue 7: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
13.72g |
|
40.99g |
|
-
|
-
|
| Mon 6: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
52.72g |
|
160.99g |
|
1887*
|
425
|
| Sun 5: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
31.78g |
|
205.74g |
|
-
|
-
|
| Sat 4: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
63.16g |
|
101.71g |
|
-
|
-
|
| Fri 3: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
50.49g |
|
120.02g |
|
-
|
-
|
| Thu 2: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
64.84g |
|
180.22g |
|
-
|
-
|
