| January 2023 |
| Fri 20: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
48.62g |
|
53.10g |
|
-
|
-
|
| Tue 17: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
10.05g |
|
37.45g |
|
-
|
-
|
| Mon 16: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
55.80g |
|
85.21g |
|
-
|
-
|
| Sun 15: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
39.06g |
|
104.19g |
|
1702*
|
 924
|
| Sat 14: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
48.32g |
|
88.94g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.35g |
|
5.50g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
27.92g |
|
93.45g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
68.58g |
|
99.66g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
25.54g |
|
20.38g |
|
-
|
-
|
| Thu 24: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
31.79g |
|
78.26g |
|
-
|
-
|
| Wed 23: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
24.44g |
|
91.59g |
|
-
|
-
|
| Tue 22: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
64.77g |
|
154.63g |
|
-
|
-
|
| Mon 7: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
27.12g |
|
87.21g |
|
-
|
-
|
| Sat 5: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
26.24g |
|
73.62g |
|
-
|
-
|
| Thu 3: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
31.86g |
|
83.74g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
38.49g |
|
77.43g |
|
-
|
-
|
| Wed 23: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
13.80g |
|
19.34g |
|
-
|
-
|
| Tue 22: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
74.77g |
|
121.76g |
|
1626*
|
475
|
| Mon 21: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
58.91g |
|
105.10g |
|
-
|
-
|
| Sat 19: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
10.34g |
|
32.90g |
|
-
|
-
|
