| July 2024 |
| Sat 27: |
3029 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
108.14g |
|
457.37g |
|
3927*
|
 898
|
| Fri 26: |
3068 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
98.87g |
|
388.41g |
|
-
|
-
|
| Thu 25: |
3114 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.72g |
|
135.28g |
|
360.73g |
|
-
|
-
|
| Wed 24: |
3173 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
136.98g |
|
131.34g |
|
351.88g |
|
-
|
-
|
| Tue 23: |
2040 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
57.95g |
|
249.88g |
|
-
|
-
|
| Mon 22: |
2991 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
128.25g |
|
107.97g |
|
353.07g |
|
4378*
|
1387
|
| Sun 21: |
2981 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
157.55g |
|
102.13g |
|
289.72g |
|
4308*
|
1327
|
| Sat 20: |
2311 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.59g |
|
110.11g |
|
229.01g |
|
-
|
-
|
| Fri 19: |
2607 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
119.61g |
|
131.38g |
|
250.48g |
|
-
|
-
|
| Thu 18: |
3271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
119.53g |
|
142.37g |
|
402.20g |
|
4056*
|
785
|
| Wed 17: |
2717 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.69g |
|
100.44g |
|
333.33g |
|
-
|
-
|
| Tue 16: |
1718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
70.82g |
|
280.19g |
|
-
|
-
|
| Mon 15: |
2096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
101.63g |
|
160.10g |
|
3760*
|
1664
|
| Sun 14: |
3303 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
140.37g |
|
162.16g |
|
338.55g |
|
-
|
-
|
| Sat 13: |
3004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.04g |
|
105.21g |
|
390.04g |
|
4106*
|
1102
|
| Fri 12: |
3293 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
136.80g |
|
153.68g |
|
355.98g |
|
-
|
-
|
| Thu 11: |
2875 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
137.08g |
|
432.06g |
|
3850*
|
975
|
| Wed 10: |
2932 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
193.55g |
|
301.94g |
|
-
|
-
|
| Tue 9: |
3066 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
162.70g |
|
93.49g |
|
305.34g |
|
-
|
-
|
| Mon 8: |
2409 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
77.79g |
|
284.68g |
|
-
|
-
|
