| September 2024 |
| Thu 12: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
21.59g |
|
33.30g |
|
-
|
-
|
| Wed 11: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
12.61g |
|
37.12g |
|
-
|
-
|
| Tue 10: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
12.31g |
|
27.14g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
847 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
41.62g |
|
98.16g |
|
-
|
-
|
| Thu 29: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
68.16g |
|
104.22g |
|
-
|
-
|
| Wed 28: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
31.45g |
|
90.69g |
|
-
|
-
|
| Tue 27: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
77.35g |
|
186.37g |
|
-
|
-
|
| Mon 26: |
1364 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
65.29g |
|
202.45g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1726 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
58.09g |
|
262.25g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
34.86g |
|
110.94g |
|
-
|
-
|
| Tue 28: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
49.72g |
|
82.42g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
56 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.51g |
|
13.88g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
63.35g |
|
37.81g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
39.56g |
|
103.67g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1573 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
59.81g |
|
192.15g |
|
-
|
-
|
| Wed 19: |
1148 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
28.64g |
|
199.41g |
|
-
|
-
|
| Tue 18: |
1317 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
58.74g |
|
210.45g |
|
2043*
|
 726
|
| Mon 17: |
1685 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
61.36g |
|
210.80g |
|
2043*
|
358
|
| Sun 16: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
46.20g |
|
175.04g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
12.02g |
|
36.11g |
|
-
|
-
|
