| October 2022 |
| Sat 29: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
67.46g |
|
183.93g |
|
-
|
-
|
| Fri 28: |
2009 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
116.71g |
|
244.12g |
|
-
|
-
|
| Thu 27: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
70.42g |
|
237.40g |
|
-
|
-
|
| Wed 26: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
103.35g |
|
204.83g |
|
-
|
-
|
| Tue 25: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
10.68g |
|
53.99g |
|
-
|
-
|
| Mon 24: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
14.03g |
|
91.90g |
|
-
|
-
|
| Sun 23: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
70.95g |
|
203.17g |
|
-
|
-
|
| Sat 22: |
1769 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
59.66g |
|
252.61g |
|
-
|
-
|
| Fri 21: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
60.86g |
|
213.53g |
|
-
|
-
|
| Thu 20: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
55.04g |
|
272.10g |
|
-
|
-
|
| Wed 19: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
99.37g |
|
183.47g |
|
-
|
-
|
| Mon 17: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
18.40g |
|
70.75g |
|
-
|
-
|
| Sun 16: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
52.30g |
|
197.98g |
|
-
|
-
|
| Sat 15: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
58.92g |
|
257.87g |
|
-
|
-
|
| Fri 14: |
1905 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
69.24g |
|
218.73g |
|
-
|
-
|
| Thu 13: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
52.06g |
|
153.12g |
|
-
|
-
|
| Wed 12: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
53.78g |
|
292.06g |
|
-
|
-
|
| Tue 11: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
92.96g |
|
191.51g |
|
-
|
-
|
| Mon 10: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
89.23g |
|
210.73g |
|
-
|
-
|
| Sun 9: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
68.17g |
|
230.96g |
|
-
|
-
|
