| April 2023 |
| Tue 4: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
26.17g |
|
27.10g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
19.31g |
|
24.35g |
|
-
|
-
|
| Thu 23: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
63.85g |
|
90.21g |
|
-
|
-
|
| Wed 22: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
83.73g |
|
102.87g |
|
-
|
-
|
| Mon 20: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
26.99g |
|
36.64g |
|
-
|
-
|
| Sun 19: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
37.28g |
|
21.85g |
|
-
|
-
|
| Sat 18: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
94.63g |
|
112.25g |
|
-
|
-
|
| Fri 17: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
59.79g |
|
88.10g |
|
-
|
-
|
| Thu 16: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
35.28g |
|
66.99g |
|
-
|
-
|
| Wed 15: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
56.54g |
|
89.38g |
|
-
|
-
|
| Mon 13: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
45.10g |
|
90.83g |
|
-
|
-
|
| Sun 12: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
80.52g |
|
94.72g |
|
-
|
-
|
| Sat 11: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
29.65g |
|
56.44g |
|
-
|
-
|
| Fri 10: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
54.75g |
|
134.90g |
|
-
|
-
|
| Thu 9: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
43.31g |
|
83.81g |
|
-
|
-
|
| Wed 8: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
45.33g |
|
68.65g |
|
-
|
-
|
| Tue 7: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
70.14g |
|
67.87g |
|
-
|
-
|
| Mon 6: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
76.07g |
|
123.97g |
|
-
|
-
|
| Sun 5: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
79.13g |
|
97.80g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
82.07g |
|
58.95g |
|
-
|
-
|
