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amandasonda
Diet Calendar
amandasonda's Diet Calendar - Overview
amandasonda's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sun 11:
-
-
1477*
-
Sat 10:
-
-
1480*
-
Fri 9:
-
-
1479*
-
Thu 8:
-
-
1464*
-
Wed 7:
-
-
1504*
-
Tue 6:
-
-
1468*
-
Mon 5:
-
-
1462*
-
Sun 4:
-
-
1459*
-
Sat 3:
-
-
1488*
-
Fri 2:
-
-
1493*
-
Thu 1:
-
-
1461*
-
July 2024
Wed 31:
-
-
1459*
-
Tue 30:
-
-
1457*
-
Mon 29:
-
-
1469*
-
Sun 28:
-
-
1454*
-
Sat 27:
-
-
1495*
-
Fri 26:
-
-
1471*
-
Thu 25:
462 *
46%
Fat:
Prot:
Carbs:
18.55g
52.52g
21.15g
1465*
1003
Wed 24:
-
-
1466*
-
Tue 23:
-
-
1465*
-
