siemprefuertesivan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 2623 * 101%
Fat:
 
Prot:
 
Carbs:
75.28g
 
230.77g
 
263.03g
- -
July 2024
Mon 22: 3490 * 134%
Fat:
 
Prot:
 
Carbs:
132.84g
 
221.25g
 
370.92g
- -
June 2024
Wed 12: 2729 * 105%
Fat:
 
Prot:
 
Carbs:
76.61g
 
149.05g
 
370.25g
- -
Tue 4: 1543 * 59%
Fat:
 
Prot:
 
Carbs:
36.72g
 
143.29g
 
166.22g
- -
May 2024
Mon 27: 1975 * 76%
Fat:
 
Prot:
 
Carbs:
50.90g
 
210.09g
 
172.34g
- -
Wed 22: 69 * 3%
Fat:
 
Prot:
 
Carbs:
0.22g
 
14.39g
 
0.96g
- -
February 2024
Tue 6: 2318 * 89%
Fat:
 
Prot:
 
Carbs:
77.76g
 
142.11g
 
268.16g
- -
January 2024
Thu 11: 2121 * 82%
Fat:
 
Prot:
 
Carbs:
56.52g
 
193.35g
 
213.13g
- -
August 2023
Thu 3: 2007 * 77%
Fat:
 
Prot:
 
Carbs:
43.49g
 
162.94g
 
246.16g
- -
June 2023
Tue 20: 1661 * 64%
Fat:
 
Prot:
 
Carbs:
34.46g
 
154.24g
 
182.43g
- -
Wed 7: 2281 * 88%
Fat:
 
Prot:
 
Carbs:
57.67g
 
219.79g
 
219.04g
- -
February 2023
Wed 1: 1772 * 68%
Fat:
 
Prot:
 
Carbs:
49.61g
 
133.62g
 
198.12g
- -
January 2023
Mon 23: 2407 * 93%
Fat:
 
Prot:
 
Carbs:
102.17g
 
132.12g
 
250.22g
- -
September 2022
Thu 15: 1772 * 68%
Fat:
 
Prot:
 
Carbs:
62.72g
 
138.92g
 
175.97g
- -
August 2022
Mon 8: 905 * 35%
Fat:
 
Prot:
 
Carbs:
21.32g
 
93.26g
 
88.02g
- -
July 2022
Tue 19: 2288 * 88%
Fat:
 
Prot:
 
Carbs:
58.14g
 
183.10g
 
256.22g
- -
May 2022
Tue 17: 1660 * 64%
Fat:
 
Prot:
 
Carbs:
41.86g
 
123.75g
 
203.13g
- -
March 2022
Fri 18: 1485 * 57%
Fat:
 
Prot:
 
Carbs:
41.67g
 
129.06g
 
149.85g
- -
February 2022
Sun 13: 77 * 3%
Fat:
 
Prot:
 
Carbs:
6.21g
 
4.92g
 
0.48g
- -
October 2021
Sun 10: 83 * 3%
Fat:
 
Prot:
 
Carbs:
0.90g
 
17.55g
 
1.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.