| June 2023 |
| Tue 13: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
8.21g |
|
17.20g |
|
-
|
-
|
| Mon 12: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
30.62g |
|
55.40g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
42.45g |
|
27.72g |
|
-
|
-
|
| Sat 14: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
4.50g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
13.87g |
|
45.13g |
|
-
|
-
|
| Mon 4: |
2098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
70.97g |
|
225.12g |
|
-
|
-
|
| Fri 1: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
26.11g |
|
59.42g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
12.27g |
|
51.67g |
|
-
|
-
|
| Wed 29: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
49.98g |
|
109.15g |
|
-
|
-
|
| Tue 28: |
1916 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
87.25g |
|
152.99g |
|
-
|
-
|
| Mon 27: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
29.80g |
|
47.76g |
|
-
|
-
|
| Sun 26: |
2346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
103.67g |
|
227.10g |
|
-
|
-
|
| Sat 25: |
2171 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
116.74g |
|
159.05g |
|
-
|
-
|
| Fri 24: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
81.73g |
|
156.87g |
|
-
|
-
|
| Thu 23: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
51.37g |
|
194.54g |
|
-
|
-
|
| Wed 22: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
40.16g |
|
181.37g |
|
-
|
-
|
| Tue 21: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
59.93g |
|
211.52g |
|
-
|
-
|
| Mon 20: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
60.37g |
|
181.48g |
|
-
|
-
|
| Sun 19: |
1579 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
98.05g |
|
179.92g |
|
-
|
-
|
| Sat 18: |
1774 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
62.53g |
|
203.88g |
|
-
|
-
|
