| August 2021 |
| Wed 11: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
94.00g |
|
69.98g |
|
44*
|
 1253
|
| Tue 10: |
-
|
-
|
|
88*
|
-
|
| Mon 9: |
-
|
-
|
|
2*
|
-
|
| Sun 8: |
-
|
-
|
|
65*
|
-
|
| Sat 7: |
-
|
-
|
|
121*
|
-
|
| Fri 6: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
61.63g |
|
56.65g |
|
74*
|
732
|
| Thu 5: |
-
|
-
|
|
192*
|
-
|
| Wed 4: |
-
|
-
|
|
394*
|
-
|
| Tue 3: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
52.35g |
|
171.13g |
|
113*
|
1091
|
| Mon 2: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
74.64g |
|
199.41g |
|
362*
|
1119
|
| Sun 1: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
45.46g |
|
115.70g |
|
175*
|
867
|
| July 2021 |
| Sat 31: |
-
|
-
|
|
352*
|
-
|
| Fri 30: |
-
|
-
|
|
199*
|
-
|
| Thu 29: |
-
|
-
|
|
10*
|
-
|
| Wed 28: |
-
|
-
|
|
204*
|
-
|
| Tue 27: |
-
|
-
|
|
151*
|
-
|
| Mon 26: |
-
|
-
|
|
5*
|
-
|
| Sun 25: |
-
|
-
|
|
219*
|
-
|
| Sat 24: |
-
|
-
|
|
156*
|
-
|
| Fri 23: |
-
|
-
|
|
153*
|
-
|
