| September 2024 |
| Wed 25: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
38.32g |
|
77.68g |
|
2646*
|
 2096
|
| Tue 24: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
33.44g |
|
7.92g |
|
-
|
-
|
| Tue 17: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
24.73g |
|
136.75g |
|
-
|
-
|
| Mon 16: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
13.04g |
|
33.20g |
|
-
|
-
|
| Sat 14: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
14.43g |
|
80.98g |
|
-
|
-
|
| Wed 11: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
36.01g |
|
9.96g |
|
-
|
-
|
| Fri 6: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
10.66g |
|
66.08g |
|
-
|
-
|
| Tue 3: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
16.40g |
|
99.42g |
|
2383*
|
1657
|
| Mon 2: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
32.38g |
|
165.52g |
|
-
|
-
|
| Sun 1: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
15.52g |
|
15.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
35.98g |
|
197.96g |
|
-
|
-
|
| Fri 30: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
8.44g |
|
45.92g |
|
1850*
|
1455
|
| Thu 29: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
38.87g |
|
158.52g |
|
2395*
|
1270
|
| Wed 28: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
25.18g |
|
36.22g |
|
-
|
-
|
| Mon 26: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
15.85g |
|
89.28g |
|
2473*
|
1789
|
| Fri 23: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
18.54g |
|
63.36g |
|
-
|
-
|
| Wed 21: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
67.49g |
|
218.00g |
|
2531*
|
1046
|
| Tue 20: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
66.51g |
|
123.62g |
|
-
|
-
|
| Fri 16: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
15.78g |
|
87.79g |
|
-
|
-
|
| Thu 15: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
32.50g |
|
136.92g |
|
-
|
-
|
