| March 2022 |
| Mon 7: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
30.13g |
|
111.00g |
|
-
|
-
|
| Sun 6: |
1540 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
51.05g |
|
160.22g |
|
-
|
-
|
| Sat 5: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
53.48g |
|
148.20g |
|
-
|
-
|
| Fri 4: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
60.16g |
|
159.07g |
|
-
|
-
|
| Thu 3: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
78.66g |
|
109.96g |
|
-
|
-
|
| Wed 2: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
63.64g |
|
95.23g |
|
-
|
-
|
| Tue 1: |
1663 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
65.67g |
|
166.19g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
66.83g |
|
149.61g |
|
-
|
-
|
| Sun 27: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
44.25g |
|
114.61g |
|
-
|
-
|
| Sat 26: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
73.84g |
|
113.84g |
|
-
|
-
|
| Fri 25: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
35.40g |
|
71.84g |
|
-
|
-
|
| Thu 24: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
61.00g |
|
120.61g |
|
-
|
-
|
| Wed 23: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
64.00g |
|
99.12g |
|
-
|
-
|
| Tue 22: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
73.36g |
|
103.42g |
|
-
|
-
|
| Mon 21: |
1755 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
110.60g |
|
142.15g |
|
-
|
-
|
| Sun 20: |
1947 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
127.39g |
|
82.46g |
|
134.44g |
|
-
|
-
|
| Sat 19: |
1561 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
92.99g |
|
132.72g |
|
-
|
-
|
| Fri 18: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
85.94g |
|
81.04g |
|
-
|
-
|
| Thu 17: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
10.34g |
|
95.98g |
|
-
|
-
|
| Wed 16: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
39.86g |
|
102.16g |
|
-
|
-
|
