| July 2024 |
| Wed 10: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
35.00g |
|
-
|
-
|
| Thu 4: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
87.51g |
|
80.91g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
15.74g |
|
28.48g |
|
-
|
-
|
| Fri 28: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
47.74g |
|
139.20g |
|
-
|
-
|
| Thu 27: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
43.72g |
|
127.06g |
|
-
|
-
|
| Sat 22: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
23.63g |
|
107.71g |
|
-
|
-
|
| Thu 6: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
46.38g |
|
193.47g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
21.18g |
|
43.45g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
14.00g |
|
119.00g |
|
-
|
-
|
| Tue 28: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
4.27g |
|
85.28g |
|
-
|
-
|
| Thu 23: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
21.86g |
|
56.05g |
|
-
|
-
|
| Mon 20: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
87.52g |
|
95.51g |
|
-
|
-
|
| Thu 16: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
57.41g |
|
112.22g |
|
-
|
-
|
| Wed 15: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
0.88g |
|
13.92g |
|
-
|
-
|
| Tue 14: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
57.67g |
|
185.63g |
|
-
|
-
|
| Mon 13: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
67.01g |
|
68.55g |
|
-
|
-
|
| Sun 12: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
19.80g |
|
88.24g |
|
-
|
-
|
| Thu 9: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
30.13g |
|
86.79g |
|
-
|
-
|
| Wed 8: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
36.62g |
|
121.42g |
|
-
|
-
|
