| October 2021 |
| Sun 3: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
16.86g |
|
150.58g |
|
-
|
-
|
| Sat 2: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
107.37g |
|
181.84g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
26.69g |
|
42.35g |
|
-
|
-
|
| Wed 29: |
2362 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
78.54g |
|
147.50g |
|
-
|
-
|
| Tue 28: |
1856 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
59.00g |
|
240.00g |
|
-
|
-
|
| Sun 26: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
9.00g |
|
42.00g |
|
-
|
-
|
| Sat 25: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
62.24g |
|
74.73g |
|
-
|
-
|
| Fri 24: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
64.57g |
|
100.09g |
|
-
|
-
|
| Thu 23: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
69.75g |
|
157.26g |
|
-
|
-
|
| Wed 22: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
68.70g |
|
94.15g |
|
-
|
-
|
| Tue 21: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
65.73g |
|
169.89g |
|
-
|
-
|
| Sat 18: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
35.00g |
|
93.00g |
|
-
|
-
|
| Fri 17: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
77.02g |
|
83.27g |
|
-
|
-
|
| Thu 16: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
68.35g |
|
264.06g |
|
-
|
-
|
| Wed 15: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
62.25g |
|
160.27g |
|
-
|
-
|
| Tue 14: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
77.93g |
|
176.23g |
|
-
|
-
|
| Mon 13: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
72.35g |
|
209.66g |
|
-
|
-
|
| Sun 12: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
72.72g |
|
211.69g |
|
-
|
-
|
| Sat 11: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
49.73g |
|
102.85g |
|
-
|
-
|
| Fri 10: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
67.02g |
|
140.80g |
|
-
|
-
|
