| April 2024 |
| Thu 4: |
326 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
6.63g |
|
41.67g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1669 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
63.01g |
|
178.29g |
|
-
|
-
|
| Thu 11: |
1367 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
38.57g |
|
151.45g |
|
-
|
-
|
| Wed 10: |
2151 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
98.08g |
|
200.80g |
|
-
|
-
|
| Tue 9: |
2425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
60.96g |
|
324.33g |
|
-
|
-
|
| Mon 8: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
73.13g |
|
265.88g |
|
-
|
-
|
| Sun 7: |
2316 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
88.97g |
|
280.18g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
22.23g |
|
47.02g |
|
-
|
-
|
| Fri 28: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
34.01g |
|
249.66g |
|
-
|
-
|
| Thu 27: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
86.01g |
|
294.77g |
|
-
|
-
|
| Fri 21: |
2395 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
90.22g |
|
313.00g |
|
-
|
-
|
| Thu 20: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
68.13g |
|
221.81g |
|
-
|
-
|
| Wed 12: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
32.03g |
|
215.89g |
|
-
|
-
|
| Sat 8: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
5.26g |
|
135.03g |
|
-
|
-
|
| Fri 7: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
67.42g |
|
259.79g |
|
-
|
-
|
| Thu 6: |
2039 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
81.99g |
|
191.99g |
|
-
|
-
|
| Wed 5: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
34.29g |
|
159.93g |
|
-
|
-
|
| Tue 4: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
33.43g |
|
194.00g |
|
-
|
-
|
| Mon 3: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
56.99g |
|
197.69g |
|
-
|
-
|
| Sun 2: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
85.78g |
|
208.91g |
|
3991*
|
 1983
|
