| July 2021 |
| Sun 11: |
682 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
32.10g |
|
124.00g |
|
-
|
-
|
| Mon 5: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
31.00g |
|
230.00g |
|
-
|
-
|
| Sun 4: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
6.40g |
|
40.00g |
|
-
|
-
|
| Sat 3: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
16.00g |
|
125.00g |
|
-
|
-
|
| Fri 2: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
11.00g |
|
103.00g |
|
-
|
-
|
| Thu 1: |
650 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.00g |
|
105.00g |
|
-
|
-
|
