| March 2022 |
| Sat 19: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
9.75g |
|
48.85g |
|
-
|
-
|
| Tue 15: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
96.94g |
|
65.62g |
|
-
|
-
|
| Sun 13: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
105.80g |
|
66.35g |
|
-
|
-
|
| Sat 12: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
121.25g |
|
127.91g |
|
-
|
-
|
| Fri 11: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
8.55g |
|
31.38g |
|
-
|
-
|
| Thu 10: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
164.93g |
|
139.46g |
|
-
|
-
|
| Wed 9: |
1506 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
99.69g |
|
152.86g |
|
-
|
-
|
| Tue 8: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
25.03g |
|
4.89g |
|
-
|
-
|
| Tue 1: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
12.05g |
|
42.50g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
65.67g |
|
136.02g |
|
-
|
-
|
| Tue 8: |
1326 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
54.37g |
|
90.50g |
|
-
|
-
|
| Mon 7: |
1513 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
38.09g |
|
183.35g |
|
-
|
-
|
| Sun 6: |
1819 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
32.74g |
|
223.34g |
|
-
|
-
|
| Sat 5: |
1904 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
105.96g |
|
134.44g |
|
-
|
-
|
| Fri 4: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
16.40g |
|
24.99g |
|
-
|
-
|
| Wed 2: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.17g |
|
2.02g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
52.38g |
|
75.88g |
|
-
|
-
|
| Sun 30: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
34.22g |
|
145.07g |
|
-
|
-
|
| Fri 28: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.60g |
|
9.60g |
|
-
|
-
|
| Tue 11: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
13.85g |
|
81.10g |
|
-
|
-
|
