| August 2024 |
| Thu 1: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
76.00g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
2080 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.79g |
|
88.79g |
|
215.65g |
|
-
|
-
|
| Thu 11: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
44.23g |
|
119.64g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
72.74g |
|
93.88g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
68.38g |
|
114.40g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
64.45g |
|
167.47g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
57.99g |
|
106.80g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
80.14g |
|
101.16g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
75.00g |
|
-
|
-
|
| Tue 1: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
150.08g |
|
137.98g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
144.33g |
|
263.85g |
|
-
|
-
|
| Sun 30: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
141.69g |
|
220.15g |
|
-
|
-
|
| Sat 29: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
147.68g |
|
167.76g |
|
-
|
-
|
| Fri 28: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
104.92g |
|
221.17g |
|
-
|
-
|
| Fri 21: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
54.08g |
|
108.74g |
|
-
|
-
|
| Thu 20: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
190.49g |
|
156.24g |
|
-
|
-
|
| Fri 7: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
45.12g |
|
109.32g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
50.48g |
|
105.61g |
|
-
|
-
|
| Thu 15: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
118.03g |
|
242.44g |
|
2161*
|
 337
|
| May 2023 |
| Tue 16: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
55.71g |
|
102.06g |
|
-
|
-
|
