stormisummer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2008
Thu 4: 588 -
Fat:
 
Prot:
 
Carbs:
33.83g
 
64.37g
 
3.51g
2901  2313
Wed 3: 856 -
Fat:
 
Prot:
 
Carbs:
61.63g
 
67.26g
 
4.39g
3004  2148
Tue 2: 736 -
Fat:
 
Prot:
 
Carbs:
43.54g
 
78.23g
 
5.68g
3676  2940
Mon 1: 1079 -
Fat:
 
Prot:
 
Carbs:
69.93g
 
103.93g
 
8.18g
3085  2006
November 2008
Sun 30: 670 -
Fat:
 
Prot:
 
Carbs:
32.99g
 
55.50g
 
33.77g
2653  1983
Sat 29: 500 -
Fat:
 
Prot:
 
Carbs:
32.86g
 
43.60g
 
4.54g
2477  1977
Fri 28: 548 -
Fat:
 
Prot:
 
Carbs:
31.74g
 
56.36g
 
8.96g
2921  2373
Thu 27: 2341 -
Fat:
 
Prot:
 
Carbs:
60.80g
 
178.26g
 
253.39g
3417  1076
Wed 26: 629 -
Fat:
 
Prot:
 
Carbs:
39.62g
 
59.77g
 
9.02g
2980  2351
Tue 25: 515 -
Fat:
 
Prot:
 
Carbs:
37.95g
 
40.75g
 
4.07g
2908  2393
Mon 24: 1072 -
Fat:
 
Prot:
 
Carbs:
65.34g
 
99.24g
 
13.27g
2915  1843
Sun 23: 694 -
Fat:
 
Prot:
 
Carbs:
48.51g
 
59.88g
 
4.79g
3224  2530
Sat 22: 829 -
Fat:
 
Prot:
 
Carbs:
52.08g
 
79.73g
 
10.51g
2398  1569
Fri 21: 869 -
Fat:
 
Prot:
 
Carbs:
63.46g
 
58.84g
 
14.69g
2398  1529
Thu 20: 760 -
Fat:
 
Prot:
 
Carbs:
55.93g
 
58.74g
 
10.98g
3670  2910
Wed 19: 745 -
Fat:
 
Prot:
 
Carbs:
54.09g
 
58.62g
 
3.01g
2883  2138
Tue 18: 520 -
Fat:
 
Prot:
 
Carbs:
28.68g
 
51.76g
 
9.69g
2935  2415
Mon 17: 1023 -
Fat:
 
Prot:
 
Carbs:
65.83g
 
90.81g
 
16.97g
6161  5138
Sun 16: 427 -
Fat:
 
Prot:
 
Carbs:
15.64g
 
62.17g
 
6.54g
2935  2508
Sat 15: 508 -
Fat:
 
Prot:
 
Carbs:
33.81g
 
47.77g
 
2.24g
2414  1906
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