| September 2024 |
| Mon 16: |
2224 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
113.59g |
|
84.31g |
|
137.08g |
|
1047*
|
 1177
|
| Sun 15: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
44.35g |
|
179.58g |
|
1394*
|
 6
|
| Sat 14: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
27.73g |
|
256.72g |
|
1363*
|
292
|
| Fri 13: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
35.29g |
|
125.57g |
|
2158*
|
1116
|
| Thu 12: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
59.10g |
|
59.93g |
|
1640*
|
879
|
| Wed 11: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
40.28g |
|
65.09g |
|
2149*
|
1472
|
| Tue 10: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.00g |
|
61.50g |
|
1990*
|
1345
|
| Mon 9: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
22.04g |
|
68.30g |
|
1639*
|
1030
|
| Sun 8: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
40.84g |
|
39.60g |
|
1824*
|
1304
|
| Sat 7: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
22.18g |
|
63.61g |
|
1369*
|
907
|
| Fri 6: |
3017 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
147.97g |
|
92.62g |
|
319.58g |
|
1700*
|
1317
|
| Thu 5: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
20.40g |
|
54.80g |
|
1559*
|
1076
|
| Wed 4: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
43.03g |
|
72.28g |
|
1791*
|
1158
|
| Tue 3: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
20.92g |
|
96.16g |
|
1611*
|
726
|
| Mon 2: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
70.91g |
|
80.13g |
|
1721*
|
835
|
| Sun 1: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
44.16g |
|
125.89g |
|
2467*
|
1623
|
| August 2024 |
| Sat 31: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
36.00g |
|
222.03g |
|
2304*
|
556
|
| Fri 30: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
81.19g |
|
130.24g |
|
1808*
|
695
|
| Thu 29: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
77.28g |
|
184.10g |
|
2337*
|
1128
|
| Wed 28: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
105.45g |
|
85.55g |
|
1901*
|
682
|
